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Ingredients

  • 300 g skinless chicken breast fillet
  • 400 g whole wheat pasta
  • 125 g baby spinach
  • 40 g Parmesan whole
  • 30 g hazelnut kernels
  • 2 garlic cloves

Pantry

  • 70 ml sunflower oil
  • 1 pinch salt
  • 1 pinch ground black pepper

Preparation

  • 1
    Cook the whole wheat pasta in plenty of boiling salted water according to package instructions until al dente (usually about 12–15 minutes).
  • 2
    Meanwhile, pat the chicken breast fillet dry, cut into bite-sized cubes, and pan-fry in about 10 ml of sunflower oil over medium heat for about 5 minutes until golden brown. Set aside.
  • 3
    For the spinach pesto, put the baby spinach, hazelnut kernels, the remaining Parmesan (whole or roughly chopped), and the remaining sunflower oil into a blender. Process everything into a smooth pesto and season with salt and pepper. For a more intense flavor, add the garlic and blend.
  • 4
    Drain the cooked pasta, reserving some of the pasta water. Mix the pasta with the spinach pesto and chicken cubes. If necessary, add a splash of pasta water to make the sauce smoother. Arrange on plates and serve.
Knuspr-Küche
Tipp: Rösten Sie die Haselnüsse kurz in einer fettfreien Pfanne an, bevor Sie sie für das Pesto verwenden – das intensiviert das nussige Aroma ungemein!

Ingredients

Pantry