Creamy Turkey Skillet with Couscous and Broccoli
(0)
35 min
Under an hour
Knuspr-Küche
Diese cremige Putenpfanne mit Brokkoli und Vollkorn-Couscous ist das perfekte Mittag- oder Abendessen für alle, die es gesund und schnell mögen. In nur 35 Minuten zauberst du ein ausgewogenes Gericht, das durch die Sojasahne besonders zart und cremig wird. Ein echtes Wohlfühlessen, das Körper und Seele gut tut!
Preparation method
Preparation
Wash and clean the broccoli, then divide it into small florets. Peel and finely chop the onion. Cut the turkey breast fillet into strips.
Bring water to a boil in a pot, add the broccoli and cook over medium heat for approx. 5 minutes. Then drain and set aside.
Instructions
Prepare the couscous according to package instructions: Pour boiling water over it (usually in a ratio of 1.6–2 parts water to 1 part couscous), cover and let it swell for approx. 10–15 minutes until the water has been completely absorbed.
Chef's tip
For an extra nutty note, you can briefly toast the couscous in a dry pan before letting it swell.
Ingredients
Nutritional values
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