Marinated Chicken with Oven Potatoes
(0)
80 min
Under an hour

Knuspr-Küche
Saftig mariniertes Hähnchenbrustfilet trifft auf knusprig geröstete Ofenkartoffeln und einen erfrischenden Joghurt-Dip mit Schnittlauch. Ein einfaches, gesundes und proteinreiches Gericht, das in weniger als einer Stunde auf dem Tisch steht – perfekt für ein leichtes Mittag- oder Abendessen für die ganze Familie.
Preparation method
Preheat the oven to 200 °C top/bottom heat and line a baking sheet with baking paper.
Wash the potatoes thoroughly and halve them. In a large bowl, mix the potato halves with 2 tbsp rapeseed oil, salt, and pepper. Place the potatoes cut-side down on the baking sheet and bake in the oven at 190–200 °C for approx. 50–55 minutes until golden brown and crispy.
Meanwhile, prepare the meat: Halve the chicken breast fillets lengthwise and pound them with a meat mallet to a thickness of approx. 0.5–1 cm. In a bowl, mix 3 pressed garlic cloves, 50 g natural yogurt, grated lemon zest, the juice of one lemon, 1 tbsp rapeseed oil, salt, and pepper to form a marinade. Turn the meat in it and let it marinate in the refrigerator for approx. 10 minutes.
Ingredients
Nutritional values
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