Broccoli Cheese Nuggets
5
(1)
45 min
Knuspr-Küche
Preparation method
Ingredients overview
- 1000 grams Broccoli
- 200 grams grated Gouda
- 1 large cup Oats
- 1 tbsp Olive oil
- 1/4 tsp Nutmeg
- Salt
- Ground pepper
1
Wash the broccoli, separate into individual florets, and cook in salted water with the lid closed for about 4 minutes. Then drain the broccoli and mash it.
2
Now add oats, olive oil, grated Gouda, nutmeg, and salt, and mash again.
3
Preheat the oven to 160 °C top and bottom heat and form small nuggets from the broccoli-cheese mixture. Place these nuggets with sufficient space on a baking sheet lined with baking paper. Then bake the nuggets for 30 minutes at 160 °C top and bottom heat, then let them cool slightly and enjoy immediately.
Chef's tip
You can also use other personal favorite spices in this recipe. There are no limits to your imagination.
Ingredients
Price per portion:€ 3.64
Ingredients
You probably have at home
Nutritional values
Energy value
2029.24 kJ485 kCalWe Also Recommend
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