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Fish Soup with Seafood Taranto Style

35 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Preparation method

Ingredients overview

Ingredients
  • 500 g sea fish fillet (e.g., sea bass or cod)
  • 300 g shrimp (approx. 4 large pieces)
  • 250 g mussels
  • 180 g cherry tomatoes
  • 1 clove garlic
  • 1 tsp fresh basil, chopped
  • 1 tsp fresh flat-leaf parsley, chopped
  • 60 g tomato paste (approx. 3 tbsp)
Pantry
  • Extra virgin olive oil
  • Salt
  • Ground black pepper
1

Wash the fish, pat dry, and cut into bite-sized pieces. Heat olive oil in a large pan or pot and fry the whole garlic clove until golden brown. Add the chopped parsley, basil, fish pieces, and shrimp.

2

Pour in some water (the fish should be about halfway covered) and simmer for a few minutes. Remove the garlic clove. Quarter the cherry tomatoes and add them to the pot along with the tomato paste and mussels. Pour in more water until the ingredients are almost completely covered, and cook for another 5 minutes until the mussels have opened.

3

Serve the soup in deep plates and serve hot. Traditionally, toasted white bread is served with it.

Chef's tip

For a particularly intense aroma, use a mixture of different sea fish such as sea bass, gilthead bream, or cod.

Make sure to discard any mussels that have not opened after cooking.

Ingredients

Price per portion:€ 23.20
Ingredients
Pantry
You probably have at home

Nutritional values

Energy value
1338.88 kJ320 kCal
Fats
14 g
Carbohydrates
12 g
Protein
38 g

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