Healthy Homemade Hazelnut Cocoa Spread

Name: Healthy Homemade Hazelnut Cocoa Spread
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1 jar
Cuisine: Deutsche Küche
Ingredients: 200 g hazelnut kernels; 50 g coconut oil; 15 g baking cocoa; 40 g chicory syrup

30 min

Knuspr-Küche

Vergessen Sie gekaufte Aufstriche voller Zucker! Diese selbstgemachte Haselnuss-Kakao-Creme ist nicht nur unglaublich cremig und schokoladig, sondern auch gesund. Mit gerösteten Haselnüssen, nativem Kokosöl und der natürlichen Süße von Zichoriensirup zaubern Sie im Handumdrehen eine proteinreiche Alternative, die perfekt zum Frühstück oder als kleiner Snack zwischendurch passt. Vegan, zuckerfrei und voller Aroma!

Preparation method

Preheat the oven to 200 °C. Spread the hazelnuts on a baking sheet and roast in the preheated oven for about 10 minutes. Then let them cool completely.

Place the cooled nuts in a clean kitchen towel and rub them vigorously against each other to remove the dark skins. Put the peeled nuts into a high-speed blender and grind them as finely as possible. Stop the blender occasionally and scrape the mixture down from the sides until a uniform, smooth paste forms.

Add coconut oil, baking cocoa, chicory syrup, and approx. 60 ml of water. Blend everything until the ingredients combine into a smooth, glossy spread. For less powerful blenders, take breaks occasionally to protect the appliance.

Chef's tip

For a particularly intense aroma, you can process the hazelnuts while still warm after roasting, as this will release their natural oils more quickly.