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Ingredients

  • 300 g green asparagus
  • 200 g baby spinach
  • 1 red pointed pepper
  • 100 g blueberries
  • 200 g cherry tomatoes
  • 3 oranges
  • Fresh basil
  • 1 lime
  • 50 g cashews
  • 4 tbsp olive oil
  • Salt
  • Chili
  • 400 g farfalle

Preparation

  • 1
    Cook the farfalle in plenty of salted water according to package instructions until al dente, then drain and set aside.
  • 2
    Wash the green asparagus, cut off the bottom third, and cut the stalks into pieces about 2–3 cm long. Sauté in a pan with 1 tbsp olive oil over medium heat for 5–7 minutes. Season with salt and chili, then set aside.
  • 3
    Wash the yellow and red pointed peppers, core them, and cut into bite-sized pieces.
  • 4
    Wash the cherry tomatoes and halve them. Also wash the blueberries and drain them well.
  • 5
    Peel the oranges with a sharp knife, making sure to remove the white pith. Cut out the segments between the membranes, catching the juice.
  • 6
    Wash the lime with hot water, pat dry, then finely grate the zest and squeeze out the juice. Mix both with the collected orange juice in a small bowl.
  • 7
    Roast the cashews in a dry pan until golden brown, then leave whole and let cool.
  • 8
    In a large bowl, combine the cooked farfalle with the asparagus, pepper pieces, cherry tomatoes, blueberries, and orange segments.
  • 9
    Pour the citrus mix of orange and lime juice, along with the lime zest, and the remaining 3 tbsp olive oil over the salad and mix well. Season again with salt and chili to taste.
  • 10
    Gently fold in the baby spinach and torn fresh basil.
  • 11
    Finally, sprinkle the roasted cashews over the finished salad and serve.
Knuspr-Küche

Ingredients