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Sea Buckthorn Ginger Shot for the Immune System
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Dieser Sanddorn-Ingwer-Shot ist die ultimative Vitaminbombe für Ihr Immunsystem. Die Kombination aus herbem Sanddorn, scharfem Ingwer und frischem Gemüse liefert einen natürlichen Energieschub, der nicht nur gesund ist, sondern auch überraschend mild schmeckt. Perfekt als tägliches Ritual für die ganze Familie!
Ingredients
Preparation method
Ingredients overview
- 4 carrots
- 3 stalks of celery
- 2 medium apples
- 100 g ginger
- 150 g sea buckthorn juice
Prep
Quarter the apples and remove the cores. Cut the carrots and celery into smaller pieces. Peel the ginger and also chop it roughly.
Preparation
Pass all prepared ingredients through a juicer one after the other. Pour the finished juice into a bottle. The shot will keep in the fridge for 2-3 days. Alternatively, you can pour the juice into small bottles and freeze them – this keeps it fresh even longer. Simply thaw in the fridge before consuming.
Serving suggestion
Enjoy a small glass (approx. 20-40 ml) every morning before breakfast to boost your system. Thanks to the apple and carrot, this shot is pleasantly mild and therefore also popular with children.
Chef's tip
For an extra spicy kick, you can mix a pinch of cayenne pepper or some fresh chili into the finished shot. The ratio of sea buckthorn and ginger can also be varied to taste.
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