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Quick Chickpea Salad with Ricotta and Feta

Knuspr-Küche

Knuspr-Küche


Preparation method

Ingredients overview

  • 500 g Canned Chickpeas
  • 300 g Ricotta
  • 100 g Feta
  • 1 pc Shallots
  • 1 Handful Fresh Flat-leaf Parsley
  • 1 tbsp Nutritional Yeast Flakes
  • 1 pinch Salt
  • 1 pinch Ground Black Pepper
1

Place the chickpeas in a sieve, rinse under cold water, and drain well. Peel the shallot and finely dice or grate it. Finely grate the feta or mash it with a fork. Add both to the chickpeas in a large bowl.

2

Wash the parsley, shake dry, and roughly chop. Add it to the chickpeas along with the ricotta and nutritional yeast flakes. Carefully mix everything until a creamy consistency is achieved. Season with salt and freshly ground black pepper.

3

For an optimal taste experience, let the salad chill in the refrigerator for about 10–15 minutes before serving, so the flavors can fully develop. Serve cold.

Ingredients

Price per portion:€ 4.21
Ingredients
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