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Grilled Minced Meat with Yogurt Sauce | Spicy & Light

(0)

30 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Genießen Sie saftig gegrilltes Rinderhackfleisch, das mit orientalischen Gewürzen verfeinert und auf knackigen Pak-Choi-Blättern serviert wird. Ein erfrischender Dip aus griechischem Joghurt und gegrillte orangefarbene Paprika runden dieses leichte und gesunde Gericht perfekt ab – ideal für ein schnelles Abendessen oder die nächste Grillparty.

Preparation method

Preparing the Meat

1

Mix the ground beef with 3 pressed garlic cloves, smoked paprika powder, cayenne pepper, cumin, and the finely chopped red onion. Season generously with salt and pepper. Form the mixture into golf-ball-sized spheres and gently flatten them with the palm of your hand.

Grilling and Preparing the Sauce

1

Grill the meat patties on the hot grill for about 3-4 minutes per side. High-quality beef can remain slightly pink in the center. At the same time, grill the orange bell peppers cut into wide strips.

2

Meanwhile, for the sauce, mix the Greek yogurt with the remaining pressed garlic clove, lemon juice, olive oil, sage, and chives. Season with salt and pepper.

Ingredients

Price per portion:€ 8.76
Ingredients
You probably have at home

Nutritional values

Energy value
1610.84 kJ385 kCal
Fats
25 g
Carbohydrates
12 g
Protein
28 g

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