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Bowl with Roasted Chickpeas & Dill Dressing
5
(1)
45 min
Under an hour
Knuspr-Küche
Diese Bowl mit gerösteten Kichererbsen ist das perfekte gesunde Mittag- oder Abendessen. Die Kombination aus knusprigen Kichererbsen, herzhaftem Naturreis und einem erfrischenden Dill-Dressing sorgt für eine wahre Geschmacksexplosion. Schnell zubereitet, nährstoffreich und unglaublich lecker!
Ingredients
Preparation method
Place the rice in a small pot, cover with water (approx. 1 cm above the rice) and simmer over low to medium heat for 30–35 minutes until soft.
Meanwhile, preheat the oven to 180 °C and line a baking sheet with baking paper. Rinse the chickpeas, place them on the sheet, season with salt and pepper, and roast for 20–25 minutes at 180 °C.
For the dressing: Divide the cucumber into three parts. Place one third together with the cottage cheese and dill in a bowl and blend until smooth with an immersion blender. Season with salt and pepper.
Nutritional values
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