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Fresh Lentil Salad with Carrots and Pickled Gherkins

30 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 0.88
Ingredients
You probably have at home

Preparation method

1

Place the lentils in a pot, add 300 ml of water, and bring to a boil over high heat. Once the water boils, salt it, reduce the heat to medium, and cook the lentils until tender for 13–15 minutes with the lid closed.

2

Meanwhile, prepare the remaining ingredients: Peel the carrot and cut it into small cubes (about the size of the lentil grains). Peel the onion and finely dice it along with the pickled gherkins. Finely chop the parsley.

3

Take a medium-sized bowl and add the diced carrots, onions, and gherkins. Once the lentils are cooked, rinse them under cold water and add them to the rest of the ingredients in the bowl.

Nutritional values

Energy value
1025.08 kJ245 kCal
Fats
1 g
Carbohydrates
45 g
Protein
18 g

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