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Zucchini Spaghetti with Pistachio Pesto

25 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Preparation method

1

Wash the zucchini and cut into fine spaghetti (zoodles) with a peeler or spiralizer. Lightly salt the zucchini spaghetti and let it release water briefly. Drain the excess water and carefully pat the zucchini dry.

2

Meanwhile, prepare the pesto. In a blender, process pistachios, half of the mustard sprouts, half of the grated Parmesan, and the olive oil into a creamy mixture. If the pesto is too thick, add a little more oil. Season with salt.

3

Heat one tablespoon of olive oil in a pan. Slice the garlic thinly and fry until golden brown. Add the zucchini spaghetti and sauté for a few minutes until tender. Carefully stir in the pesto and the sliced dried tomatoes. Season with pepper.

Chef's tip

For an even more intense aroma, you can briefly toast the pistachios in a dry pan before blending. Make sure they don't get too dark.

Ingredients

Price per portion:€ 5.82
Ingredients
You probably have at home

Nutritional values

Energy value
2175.68 kJ520 kCal
Fats
45 g
Carbohydrates
15 g
Protein
12 g

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