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Pan-fried Salmon Fillet with Boiled Potatoes | Easy & Healthy
5
(1)
25 min
Under an hour

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Genießen Sie ein leichtes und gesundes Abendessen mit saftig gebratenem Lachsfilet, zarten Salzkartoffeln und einem knackigen Salat. Dieses Low-Carb-Gericht ist in nur 25 Minuten zubereitet und liefert wertvolle Omega-3-Fettsäuren – perfekt für eine bewusste Ernährung ohne Verzicht auf Genuss.
Ingredients
Preparation method
Peel the potatoes (or wash thoroughly), cut into bite-sized pieces, and boil until soft in salted water. Meanwhile, slice the spring onion into fine rings.
Heat the ghee in a pan. Season the salmon fillet with salt and place it in the pan. Fry over medium heat until golden brown on both sides. Briefly cover the pan with a lid so that the fish cooks perfectly through.
Halve the cherry tomatoes and mix with the salad blend in a bowl. Drizzle with olive oil and lightly salt to taste.
Nutritional values
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