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Beetroot Tartare with Avocado and Capers

110 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 7.33
Ingredients for the Tartare
Side Dishes
Equipment
You probably have at home

Preparation method

Beetroot Preparation

1

Wrap each beetroot individually in aluminum foil, along with a pinch of salt, 1 tbsp olive oil, one allspice berry, and a small piece of bay leaf. Bake in a preheated oven at 200 °C for approx. 1.5 hours (depending on the size of the beetroot, check with a fork).

Tartare Preparation

1

Peel the roasted beetroot and cut into small pieces. Process in a food processor until a meat-like texture is achieved (be careful not to create a purée).

2

Add the chopped capers, finely diced shallots, 3 tbsp olive oil, nutritional yeast, a pinch of salt, Dijon mustard, pepper, freshly grated horseradish, Tabasco, the avocado mashed with a fork, and the grainy mustard to the beetroot. Mix everything well, season with salt and pepper to taste, and let it chill in the refrigerator for approx. 1.5 hours.

Nutritional values

Energy value
774.04 kJ185 kCal
Fats
14 g
Carbohydrates
12 g
Protein
3 g

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