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Banana Pudding without Egg | Quick & Healthy

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10 min

Knuspr-Küche

Knuspr-Küche


Dieser cremige Bananenpudding kommt ganz ohne Eier aus und ist im Handumdrehen zubereitet. Die natürliche Süße reifer Bananen verbindet sich harmonisch mit feiner Vanille und einem Hauch Honig zu einem samtigen Dessert, das sowohl warm als auch kalt ein echter Genuss ist. Perfekt als schneller Snack für zwischendurch oder als gesundes Dessert für die ganze Familie.

Preparation method

Ingredients overview

Ingredients
  • 2 ripe bananas
  • 250 ml low-fat milk (1.5% fat)
  • 1 tsp vanilla extract
  • 1 pinch turmeric powder
  • 25 g cornstarch
  • 20 g honey
For Garnishing
  • a little ground cinnamon
  • a little baking cocoa
1

First, prepare a pot. Peel the bananas and add them to the pot along with 200 ml of the milk, vanilla extract, and a pinch of turmeric. Puree everything until smooth with an immersion blender, then slowly bring to a boil over medium heat.

2

Meanwhile, whisk the remaining 50 ml of milk with the cornstarch in a small bowl until smooth. Once the banana mixture in the pot boils, reduce the heat. Add the cornstarch mixture and honey, stirring constantly. Let the pudding simmer for about 1–2 minutes until it thickens significantly.

3

Pour the finished pudding into glasses or small bowls. Let it cool in the refrigerator for at least 1 hour before serving. Sprinkle with a little cinnamon or baking cocoa as desired.

Ingredients

Price per portion:€ 7.61
Ingredients
For Garnishing

Nutritional values

Energy value
1025.08 kJ245 kCal
Fats
4 g
Carbohydrates
45 g
Protein
6 g

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