Skip navigation

Creamy Spread from Roasted Bell Peppers

50 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 0.52
Ingredients
You probably have at home

Preparation method

1

Preheat the oven to 250 °C. Prepare a baking sheet and line it with baking paper.

2

Wash the bell peppers, core them, and cut them into quarters. Place them skin-side up on the baking sheet, drizzle with a little olive oil, and roast for 15–20 minutes at 245–250 °C until the skin starts to blister and blacken. Remove the bell peppers from the oven and immediately transfer them to a sealable box or bowl. Let them rest for at least 30 minutes – the steam will make it easy to peel off the skin later.

3

Meanwhile, peel the garlic. Place the white beans in a sieve, rinse thoroughly, and drain.

Chef's tip

Serve the spread on toasted bread and garnish each portion with fresh basil, finely chopped chili peppers, spring onions, and freshly ground pepper.

Nutritional values

Energy value
355.64 kJ85 kCal
Fats
3 gincluding saturated fatty acids0.5 g
Carbohydrates
12 gincluding sugars3 g
Protein
4 g
Salt
0 g
Fibre
4 g

We Also Recommend