Green Smoothie with Mango, Pineapple and Kiwi

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Green Smoothie with Mango, Pineapple and Kiwi

Name: Green Smoothie with Mango, Pineapple and Kiwi
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: Karibisch-exotische Küche
Ingredients: 70 g Kale; 70 g Leaf Spinach; 150 g Mango; 150 g Pineapple; 20 g Ginger; 2 pieces Kiwi

(1)

15 min

Quick

Knuspr-Küche

Ein erfrischender grüner Smoothie, der tropische Süße mit vitalisierenden Blattgemüsen vereint. Mango, Ananas und Kiwi sorgen für ein exotisches Aroma, während Grünkohl und Spinat wertvolle Nährstoffe liefern. Ein Hauch Ingwer verleiht dem Drink eine angenehme Schärfe und macht ihn zum perfekten Energiekick für den Start in den Tag.

Ingredients

Price per portion:€ 5.96

Preparation method

Ingredients overview

70 g Kale
70 g Leaf Spinach
150 g Mango
150 g Pineapple
20 g Ginger
2 pieces Kiwi

Wash kale and spinach thoroughly. For the kale, remove the hard stems and cut the leaves into coarse pieces.

Peel mango, kiwi, and ginger. Depending on your blender's power, halve the fruit or cut it into smaller pieces. Chop the ginger as well.

Put the prepared leafy greens, fruit, ginger, and 250 ml water into the blender. Blend everything on the highest setting until the smoothie has a completely smooth consistency. If you don't have a stand mixer, you can also use a powerful immersion blender.