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Strawberry-Banana Smoothie with Kefir
(0)
5 min
Quick
Knuspr-Küche
Dieser erfrischende Erdbeer-Bananen-Smoothie mit Kefir ist der perfekte Start in den Tag oder ein gesunder Snack für zwischendurch. Die Kombination aus süßen Erdbeeren, reifer Banane und cremigem Kefir liefert wertvolle Nährstoffe und schmeckt einfach herrlich. Ein Hauch von Vanille und Zimt rundet das Aroma perfekt ab. In nur 5 Minuten zubereitet!
Ingredients
Preparation method
Ingredients overview
- 100 ml kefir
- 80 g banana
- 150 g fresh strawberries
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 130 ml still water
Place all ingredients in a blender and blend on high speed until the smoothie reaches a completely smooth and creamy consistency.
Pour the smoothie into glasses immediately and enjoy. It can be stored in a sealed container in the refrigerator for up to 2 days.
Chef's tip
For an especially refreshing variation, you can replace the water with about 8 ice cubes.
Nutritional values
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