Skip navigation

A gift for new customers

Tap the coupon – we'll add the discount for your first order straight to your basket.

€20.00
Redeem discount

Valid for your first order.

Mint Chocolate Overnight Oats

(0)

10 min

Quick

Knuspr-Küche

Knuspr-Küche


Diese erfrischenden Minz-Schokoladen-Overnight-Oats sind das perfekte gesunde Frühstück für heiße Tage oder wenn es morgens schnell gehen muss. Die Kombination aus zarten Haferflocken, knackiger Zartbitterschokolade und frischer Minze erinnert an ein beliebtes Eiskonfekt – nur viel gesünder und nahrhafter. Einfach am Vorabend vorbereiten und am nächsten Morgen genießen!

Ingredients

Price per portion:€ 0.43
Ingredients
You probably have at home

Preparation method

1

First, prepare three canning jars (approx. 250 ml capacity) into which the oats will later be divided.

2

Finely chop the dark chocolate and fresh mint and place both in a large bowl. Add the remaining ingredients and stir everything well.

3

Distribute the mixture evenly among the prepared jars. Close the jars and let the oats soak overnight (or for at least 6 hours) in the refrigerator.

Chef's tip

For a vegan version, you can simply replace the honey with maple syrup or agave nectar.

Nutritional values

Energy value
899.56 kJ215 kCal
Fats
7 g
Carbohydrates
32 g
Protein
6 g

We Also Recommend

Text loading

From our magazine