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Creamy Avocado-Banana Mousse with Carob

5 min

Quick

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 2.70
Ingredients for the Mousse
For Garnish

Preparation method

Ingredients overview

Ingredients for the Mousse
  • 1 piece Hass Avocado, ripe
  • 1 piece Banana
  • 2 tsp Carob powder (or baking cocoa)
  • 1 tbsp Agave syrup (or honey)
For Garnish
  • 2 tbsp Natural cream yogurt 10% fat
  • 1 handful Fresh blueberries
  • 1 tsp Freeze-dried raspberries
1

Halve the avocado, remove the pit, and scoop out the flesh with a spoon. Add it to a blender along with the peeled banana.

2

Add carob powder and agave syrup to taste. Blend everything thoroughly until a completely smooth and creamy mousse is formed.

3

Pour the mousse into small bowls and garnish as desired with a dollop of cream yogurt, fresh blueberries, and freeze-dried raspberries. Enjoy immediately!

Chef's tip

For a particularly chocolatey note, older children and adults can use high-quality baking cocoa instead of carob.

The mousse tastes best when freshly prepared, as avocado can oxidize easily when exposed to air. A squeeze of lemon juice helps preserve the color.

Nutritional values

Energy value
1025.08 kJ245 kCal
Fats
14 g
Carbohydrates
28 g
Protein
3 g

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