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Strawberry-Banana Smoothie with Kefir | Refreshing & Healthy
(0)
5 min
Quick
Knuspr-Küche
Ein erfrischender und gesunder Start in den Tag! Dieser cremige Erdbeer-Bananen-Smoothie kombiniert die Süße reifer Früchte mit der feinen Säure von Kefir. Ein Hauch von Zimt und Vanille sorgt für das gewisse Extra. Perfekt als schnelles Frühstück oder vitalisierender Snack für zwischendurch.
Preparation method
Ingredients overview
- 100 ml Kefir
- 80 g Banana
- 150 g fresh Strawberries
- 1 tsp Vanilla extract
- 1 tsp ground Cinnamon
- 130 ml still Water
Place all ingredients in a blender and blend on the highest setting until the smoothie has a completely smooth and creamy consistency.
Pour the smoothie immediately into glasses and enjoy. It can also be stored in a sealed container in the refrigerator for up to 2 days.
Chef's tip
For a particularly refreshing variation on hot days: Replace the water with approx. 8 ice cubes.
Ingredients
Nutritional values
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