Chocolate Smoothie Bowl with Banana

Quick

Knuspr-Küche

Ingredients

Price per portion:€ 2.09

Ingredients

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Banana 3 Bananen (ca. 400 g)

Baking Cocoa 1 EL Backkakao (ca. 10 g)

Cow's Milk 50 ml Milch (1,5% Fett)

Peanut butter 1 EL + 1 TL Erdnussbutter (ca. 25 g)

Shredded coconut 1 EL Kokosraspeln

Dark chocolate 1 TL Zartbitterschokolade (min. 70% Kakao)

Preparation method

Ingredients overview

3 bananas (approx. 400 g)
1 tbsp baking cocoa (approx. 10 g)
50 ml milk (1.5% fat)
1 tbsp + 1 tsp peanut butter (approx. 25 g)
1 tbsp coconut flakes
1 tsp dark chocolate (min. 70% cocoa)

First, peel 2 of the bananas, slice them thinly, and place them in the freezer for at least 4 hours (preferably overnight). Set aside the third banana for the topping.

Put the frozen banana slices into a blender. Add baking cocoa, milk, and 1 tablespoon of peanut butter, and blend everything until a completely smooth, creamy mixture is formed. Pour the mixture into a large bowl.

Slice the remaining banana. First, sprinkle the smoothie bowl with coconut flakes and finely chopped dark chocolate. Then arrange the fresh banana slices on top. Finally, drizzle the remaining teaspoon of peanut butter over it and enjoy the bowl immediately.