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Creamy Cocoa Smoothie Bowl with Peanut Butter

Quick

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 2.09
Ingredients

Preparation method

Ingredients overview

  • 3 pcs Bananas (approx. 400 g)
  • 1 tbsp Baking cocoa
  • 50 ml Whole milk 3.5%
  • 1 tbsp + 1 tsp Smooth peanut butter (approx. 25 g)
  • 1 tbsp Shredded coconut
  • 1 tsp Dark chocolate 70% (chopped)

Preparation

1

First, peel 2 of the bananas, slice them thinly, and freeze them in a freezer bag for at least 4 hours (preferably overnight). Set aside the third banana for the topping.

Preparation & Serving

1

Place the frozen banana slices in a high-speed blender. Add baking cocoa, milk, and 1 tablespoon of peanut butter, and blend everything until a completely smooth, creamy mixture is formed. Immediately pour the mixture into a bowl.

2

Slice the reserved banana. First, sprinkle the smoothie bowl with shredded coconut and chopped dark chocolate. Then arrange the fresh banana slices on top. Finally, drizzle with the remaining teaspoon of peanut butter and enjoy immediately.

Chef's tip

For a vegan version, you can simply replace cow's milk with oat or almond milk.

Nutritional values

Energy value
2698.68 kJ645 kCal
Fats
25 g
Carbohydrates
95 g
Protein
15 g

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