Tropical Smoothie Bowl

Name: Tropical Smoothie Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Karibisch-exotische Küche
Ingredients: 300 g frozen mango cubes; 300 g frozen pineapple cubes; 200 g natural yogurt (3.5% fat); 1 medium banana (approx. 160 g); 1 small kiwi (approx. 70 g); 10 g coconut chips; 10 g unpeeled almonds

10 min

Quick

Knuspr-Küche

Ingredients

Price per portion:€ 5.43

Smoothie Base

Select all ingredients

Mango 300 g gefrorene Mango-Würfel

Pineapple 300 g gefrorene Ananas-Würfel

Natural yogurt 200 g Naturjoghurt (3,5 % Fett)

Banana 1 mittlere Banane (ca. 160 g)

Toppings

Select all ingredients

Kiwi 1 kleine Kiwi (ca. 70 g)

Shredded coconut 10 g Kokoschips

Almonds 10 g ungeschälte Mandeln

Preparation method

Ingredients overview

Smoothie Base

300 g frozen mango cubes
300 g frozen pineapple cubes
200 g natural yogurt (3.5% fat)
1 medium banana (approx. 160 g)

Toppings

1 small kiwi (approx. 70 g)
10 g coconut chips
10 g unpeeled almonds

Roughly chop the almonds. Peel the banana and kiwi and slice both.

Place the banana slices together with the frozen mango cubes, frozen pineapple cubes, and natural yogurt into a blender. Blend everything on the highest setting until a completely smooth and creamy mixture is formed.

Divide the smoothie mixture into two bowls. Garnish each portion with the kiwi slices, coconut chips, and chopped almonds and enjoy immediately.

Chef's tip

If you cannot find frozen fruits, you can peel and dice fresh fruit and freeze it for at least 4 hours. This will make the bowl extra creamy and cool.