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Apple Granola with Nuts and Cinnamon | Crispy Breakfast

(0)

45 min

Under an hour

Knuspr-Küche

Knuspr-Küche


Genießen Sie ein gesundes und knuspriges Frühstück mit diesem selbstgemachten Apfel-Granola. Die Kombination aus fruchtigen Äpfeln, knackigen Pekannüssen und einer feinen Zimtnote sorgt für einen perfekten Start in den Tag. Dieses Rezept ist nicht nur einfach zuzubereiten, sondern auch frei von raffiniertem Zucker und vollgepackt mit wertvollen Ballaststoffen. Ideal als Topping für Joghurt, Quark oder einfach pur zum Knabbern!

Preparation method

1

Peel, core, and cut the apples into small pieces, then finely puree them with an immersion blender. Alternatively, you can use 200 g of unsweetened apple sauce directly.

2

In a large bowl, combine the rolled oats with the coarsely chopped pecans, flaxseeds, chicory syrup, and about one tablespoon of cinnamon. Add the apple puree and mix everything well until the dry ingredients are evenly moistened.

3

Spread the mixture in a thin layer on a baking sheet lined with parchment paper. Bake in a preheated oven at 175 °C (top/bottom heat) for approx. 25–30 minutes. Stir occasionally so that the granola browns evenly and the clumps do not become too large.

Chef's tip

Serve the granola with natural yogurt, kefir, or fresh quark and garnish with fresh apple slices as desired.

Ingredients

Price per portion:€ 1.04
Ingredients
Equipment

Nutritional values

Energy value
1405.82 kJ336 kCal
Fats
14 g
Carbohydrates
42 g
Protein
8 g

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