Nutritious Banana Milkshake | Quick Fit Drink

Name: Nutritious Banana Milkshake | Quick Fit Drink
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Deutsche Küche
Ingredients: 1 piece banana; 30 g rolled oats; 100 g natural yogurt; 50 ml low-fat milk; 1 pinch ground cinnamon; 1 tsp baking cocoa

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5 min

Quick

Knuspr-Küche

Dieser cremige Bananen-Milkshake ist der perfekte Start in den Tag oder ein gesunder Snack für zwischendurch. Die Kombination aus reifen Bananen, zarten Haferflocken und cremigem Joghurt liefert wertvolle Energie und hält lange satt. In nur 5 Minuten zubereitet, ist dieser Shake nicht nur nahrhaft, sondern auch unwiderstehlich lecker. Ein Hauch von Zimt rundet das Geschmackserlebnis harmonisch ab.

Ingredients

Price per portion:€ 0.79

Ingredients

Select all ingredients

Banana 1 Stück Banane

Rolled oats 30 g zarte Haferflocken

Natural yogurt 100 g Naturjoghurt

Cow's milk 50 ml fettarme Milch

Ground cinnamon 40g 1 Prise gemahlener Zimt

Optional Addition (Tip)

Baking cocoa 1 TL Backkakao

Preparation method

Ingredients overview

Ingredients

1 piece banana
30 g rolled oats
100 g natural yogurt
50 ml low-fat milk
1 pinch ground cinnamon

Optional Addition (Tip)

1 tsp baking cocoa

Prepare a stand mixer or a blending cup with an immersion blender. Peel the banana and break it into coarse pieces.

Add the banana pieces along with the oats, natural yogurt, milk, and a pinch of cinnamon to the blender. Blend everything on the highest setting until the shake has a completely smooth and creamy consistency.

Pour the finished milkshake into a tall glass and enjoy immediately. For an extra chocolatey note, you can add a teaspoon of baking cocoa.