Hearty Rice Sandwich with Fried Egg | Fitness Breakfast

Name: Hearty Rice Sandwich with Fried Egg | Fitness Breakfast
Prep time: 10 min
Total time: 10 min
Yield: 3 servings
Cuisine: Deutsche Küche
Ingredients: 250 g jasmine rice (cooked); 4 eggs (size M); 60 g whole spelt flour Type 1050; 40 g lamb's lettuce; 1 pinch chili flakes; 1 tbsp lemon juice; 1 pinch salt; 1 pinch ground black pepper

10 min

Knuspr-Küche

Preparation method

First, preheat the waffle iron.

Place the cooked jasmine rice, 3 of the eggs, and the whole spelt flour into a tall container and blend until smooth with an immersion blender. Fill the waffle iron with the batter and bake for approx. 5 minutes until 4 waffles (approx. 7x7 cm) are formed.

Meanwhile, carefully mix the lamb's lettuce in a bowl with salt, pepper, chili flakes, and lemon juice. Set aside.