Fruit Parfait with Strawberries and Quark

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Fruit Parfait with Strawberries and Quark

Name: Fruit Parfait with Strawberries and Quark
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3 servings
Cuisine: Deutsche Küche
Ingredients: 500 g strawberries (400 g frozen, 100 g fresh); 250 g quark (20% fat); 60 g oats (gluten-free); 20 g almond flakes; 2 tbsp still water

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20 min

Knuspr-Küche

Genießen Sie dieses leichte und gesunde Erdbeer-Parfait mit cremigem Quark und knusprigen Haferflocken. Ein fruchtiges Dessert, das in nur 20 Minuten zubereitet ist und perfekt als erfrischender Snack für die ganze Familie dient. Die Kombination aus warmen Erdbeeren, kühlem Quark und gerösteten Mandeln sorgt für ein besonderes Geschmackserlebnis.

Preparation method

Ingredients overview

500 g strawberries (400 g frozen, 100 g fresh)
250 g quark (20% fat)
60 g oats (gluten-free)
20 g almond flakes
2 tbsp still water

First, prepare the frozen strawberries (400 g): Place them in a small pot with 2 tablespoons of water and simmer over medium heat for about 10–15 minutes. Then mash the berries with a fork and let the compote cool for 20–30 minutes.

Meanwhile, toast the oats together with the almond flakes in a coated pan without fat over medium heat, stirring constantly, until golden brown (approx. 3–5 minutes).

Now mix half of the cooled strawberry compote into the quark. Prepare three glasses (approx. 200 ml capacity) and layer the ingredients in the following order: strawberry compote, quark mixture, toasted oats with almonds. Repeat the process a second time. Finally, garnish the parfait with the fresh strawberries (100 g) cut into thin slices. Chill in the refrigerator for at least 15 minutes before serving.