Protein Oatmeal with Fresh Berries & Pistachios

Name: Protein Oatmeal with Fresh Berries & Pistachios
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Deutsche Küche
Ingredients: 100 g oats; 30 g whey protein vanilla; 200 ml whole milk 3.5% fat; 50 g fresh strawberries; 50 g fresh raspberries; 50 g fresh blueberries; 10 g unsalted pistachios; 1 sprig fresh mint

15 min

Under an hour

Knuspr-Küche

Preparation method

Ingredients overview

100 g oats
30 g whey protein vanilla
200 ml whole milk 3.5% fat
50 g fresh strawberries
50 g fresh raspberries
50 g fresh blueberries
10 g unsalted pistachios
1 sprig fresh mint

Place oats and milk in a small saucepan. Add 200 ml of water and heat over medium heat, stirring constantly, until the porridge reaches the desired creamy consistency. This usually takes only a few minutes. Remove the saucepan from the heat.

Stir the protein powder smooth in a glass or shaker with 100 ml of water. Stir the protein mixture into the oatmeal. Adjust the consistency as desired with a little more milk or water. Pour the porridge into bowls.

Wash and clean the berries. Garnish the oatmeal with fresh berries, coarsely chopped pistachios, and plucked mint leaves, then enjoy immediately.