Nutritious Banana Milkshake | Quick Fit Drink

Name: Nutritious Banana Milkshake | Quick Fit Drink
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: Deutsche Küche
Ingredients: 1 piece banana; 30 g rolled oats; 100 g natural yogurt; 50 ml low-fat milk; 1 pinch ground cinnamon; 1 tsp baking cocoa

1 serving

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Ingredients

1 piece banana
30 g rolled oats
100 g natural yogurt
50 ml low-fat milk
1 pinch ground cinnamon

Optional Addition (Tip)

1 tsp baking cocoa

Preparation

1
Prepare a stand mixer or a blending cup with an immersion blender. Peel the banana and break it into coarse pieces.
2
Add the banana pieces along with the rolled oats, natural yogurt, milk, and a pinch of cinnamon to the blender. Blend everything on the highest setting until the shake has a completely smooth and creamy consistency.
3
Pour the finished milkshake into a tall glass and enjoy immediately. For an extra chocolatey note, you can add a teaspoon of baking cocoa.

Knuspr-Küche

Für eine besonders cremige Textur verwenden Sie eine sehr reife Banane mit braunen Punkten auf der Schale. An heißen Tagen können Sie die Banane vor dem Mixen in Stücke schneiden und einfrieren – so wird der Milkshake herrlich erfrischend wie ein Softeis.