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Couscous Salad for On the Go
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15 min
Quick
Knuspr-Küche
Dieser frische Couscous-Salat ist die perfekte Lösung für ein schnelles und gesundes Mittagessen im Büro oder unterwegs. Die Kombination aus ballaststoffreichem Vollkorn-Couscous, cremigem Feta, proteinreichen weißen Bohnen und knackigem Gemüse sorgt für langanhaltende Sättigung. In nur 15 Minuten zubereitet, lässt sich dieser Salat hervorragend vorbereiten und ist ein echtes Highlight für jede Lunchbox.
Preparation method
Place the couscous in a bowl, mix with a pinch of salt, dried herbs, and olive oil. Pour hot water over it (approx. 1:1 ratio or according to package instructions).
Let the couscous swell, covered, for about 3 minutes until the water is completely absorbed. Then fluff with a fork.
Meanwhile, wash the tomatoes and cucumber and cut them into small cubes. Also dice the feta and coarsely grate the Edam cheese.
Chef's tip
This dish is ideal for preparing in the office, as you only need a kettle. It tastes excellent both lukewarm and cold.
Ingredients
Nutritional values
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