Zucchini Hummus with Tahini
Under an hour
Knuspr-Küche
Ingredients
Price per portion:€ 1.30
Ingredients
Equipment
Preparation method
Ingredients overview
Ingredients
- 400 g Zucchini
- 1 tbsp extra virgin olive oil (10 ml)
- 25 g Tahini
- 1 clove garlic cloves
- 1 pinch Salt PL
Equipment
- 1 piece baking paper
Preparation & Roasting
1
Preheat the oven to 180 °C. Cut the zucchini into slices about 1 cm thick. Line a baking sheet with baking paper and spread the zucchini slices on it.
2
Roast the zucchini in the preheated oven for about 40 minutes until soft.
Blending & Serving
3
Place the roasted zucchini slices together with the tahini, olive oil, garlic clove, and a pinch of salt into a tall container. Blend everything finely with an immersion blender until a creamy hummus is formed. Season to taste and serve.
Chef's tip
Serve the hummus with fresh vegetable sticks or warm flatbread. A squeeze of lemon juice adds extra freshness to the dip.
Nutritional values
Energy value
564.84 kJ135 kCalFats
11 gCarbohydrates
6 gProtein
3 g
Under an hour
35 min
