
Crispy Zucchini Fries with Herb Dip
45 min
Under an hour

Knuspr-Küche
Ingredients
Price per portion:€ 4.37
INGREDIENTS FOR THE FRIES & BASE
INGREDIENTS FOR THE DIP
WHAT ELSE YOU NEED
Preparation method
PREPARATION OF THE FRIES
1
Wash the zucchini, dry thoroughly, and cut into sticks (fries) about 6 cm long and 1 cm wide. Sprinkle the zucchini sticks with some of the salt and let them sit for 20 minutes. Afterwards, thoroughly pat dry the released water with kitchen paper.
2
Heat plenty of oil in a pot or deep pan to approx. 180 °C. Whisk the eggs in a bowl.
3
First, coat the zucchini fries in flour, then dip them through the whisked eggs, and finally roll them in breadcrumbs. Immediately deep-fry them in hot oil until golden brown. Place the finished fries on a plate lined with kitchen paper to absorb excess fat.
Nutritional values
Energy value
1338.88 kJ320 kCalFats
18 gCarbohydrates
28 gProtein
12 g



































































































