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Carrot Fritters with Smoked Tofu and Basil
(0)
30 min
Under an hour
Knuspr-Küche
Diese knusprigen Karottenpuffer mit geräuchertem Tofu und einem Hauch von Basilikum sind die perfekte Wahl für ein schnelles, gesundes und proteinreiches Abendessen. Die Kombination aus süßen Karotten, herzhaftem Räuchertofu und aromatischem Curry sorgt für ein besonderes Geschmackserlebnis, das in weniger als 30 Minuten auf dem Tisch steht. Ideal als leichter Snack oder Hauptmahlzeit mit einem frischen Dip!
Ingredients
Preparation method
Ingredients overview
- 200 g smoked tofu
- 300 g carrots
- 4 eggs
- 60 g spelt flour Type 630
- 1 tsp dried basil
- 1 tsp curry powder
- 2 tbsp extra virgin olive oil
- 1 pinch salt
- 1 pinch ground black pepper
Coarsely grate the smoked tofu and peeled carrots and place them in a bowl. Add eggs, spelt flour, dried basil, curry powder, and a pinch of salt and pepper. Mix everything well until a smooth batter forms.
Heat the olive oil in a large pan. Using a spoon or a small ladle, place small portions of the batter directly into the pan and flatten them (approx. 4 fritters at a time). Fry over medium heat for 2–4 minutes per side until golden brown. The batter is enough for about 16 fritters.
Arrange the finished fritters on plates and serve. They taste best with a dollop of natural yogurt and a fresh salad.
Nutritional values
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