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Banana Pancakes with Strawberries and Mint
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15 min
Knuspr-Küche
Diese fluffigen Bananen-Pancakes aus Dinkelvollkornmehl sind das perfekte gesunde Frühstück. Die Kombination aus süßen Bananen, frischen Erdbeeren und einer Note Minze sorgt für einen erfrischenden Start in den Tag – ganz ohne schlechtes Gewissen!
Preparation method
Preparing the filling
First, prepare the filling: Cut the strawberries into small cubes, roughly chop the mint, and place both in a bowl along with the honey. Mix well and chill in the refrigerator.
Preparing the batter & frying
Put all the ingredients for the batter into a tall container and blend until smooth using a hand blender. If the batter is too thick, add 50–100 ml of water as needed.
Heat a large non-stick pan (approx. 22 cm Ø). Pour the batter into the pan in portions and fry the pancakes for approx. 1–2 minutes on each side until golden brown. This amount makes about 6 pancakes.
Chef's tip
For a vegan version, you can replace the eggs with another half banana and the milk with an oat drink.
Ingredients
Nutritional values
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