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Plant-based Lasagna Soup

(0)

45 min

Knuspr-Küche

Knuspr-Küche


Ingredients

Price per portion:€ 9.36
Ingredients
For Topping
You probably have at home

Preparation method

1

Peel and finely dice the onion and garlic. Peel the carrots and celery and cut into small pieces. Heat olive oil in a large pot. Sauté the chopped vegetables for 2-3 minutes.

2

Add maple syrup, tomato paste, spices, and sunflower mince and fry briefly. Add bay leaves and optional nutritional yeast, then deglaze with canned tomatoes and vegetable broth.

3

Simmer covered over medium heat for approx. 12 minutes. Then add the pasta and simmer for another 12 minutes.

Nutritional values

Energy value
2133.84 kJ510 kCal

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